Counselling.

W h a t  i s  Я|RS  C o u n s e l l i n g ?
‌• Counselling is a contractual agreement between client and counsellor that allows you (the client) to explore areas of your life that you are experiencing difficulties with
‌• Я|RS Counselling may help you to find alternative or new ways of seeing and dealing with life's challenges, helping you to find solutions
‌• A process that helps you to explore and understand your feelings about your situation in a safe, supportive, non-judgemental counselling environment
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‌Я|RS   O n l i n e  C o u n s e l l i n g  S e s s i o n s : -
‌For Individuals:
‌• 'Live' online session (synchronous) - Online Counselling in real-time using computer-mediated technology for 1 full hour (60mins). Live online therapeutic sessions may be text-based, audio, or audio-visual (webcam) depending on the medium that best suits your individual needs. To ensure secure communication via the internet, your online counsellor will advise you on encryption facilities
‌• e-counselling (asynchronous) - Secure therapeutic e-mail correspondence is a two way exchange from you to your online counsellor and a response from your online counsellor. Suitability explored during initial assessment. Guidance offered for word limitations and realistic time constraints during and in between asynchronous exchanges
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‌Я|RS  F a c e - t o - F a c e  C o u n s e l l i n g   S e s s i o n s : -
‌Counselling currently available in Chester, Cheshire, UK. Limited availability
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‌Я|RS   C o u n s e l l i n g  S e r v i c e s   M a y  b e   A b l e  t o   H e l p  Y o u  W i t h : -
‌Acceptance, Addiction, Affirmations, Anxiety, Aggression, Assertiveness, Attachment, Attainment, Awareness, Bereavement, Body Image, Bullying, Bullying in the Workplace, Change, Communication, Confidence, Confidence Building, Cyber Bullying, Depression, Eating Disorders, Emotional Difficulties, Employability, Exam Stress, Fear, Goals, Grief, Growing Pains, Identity, Labels, Loneliness, Loss & Bereavement, Mindfulness, Mood, Motivation, Moving Forward, New Year, OCD, Panic Attacks, Peer Pressure, Peer Victimisation, Perfectionism, Performance, Personal Development, Phobias, Public Speaking, Relationships, Self-Esteem, Social Phobia, Stress, 'Stuckness', Time Management, Trauma, Uncertainty, Victimisation, Wellbeing, Work-Life Balance, Work-Related Stress, etc...
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‌W h a t  Я|RS  C o u n s e l l i n g   i s  N o t : -
‌• A counsellor does not offer legal, financial or medical advice. If you need these or other services, then the counsellor may be able to suggest an alternative source of support and will endeavour to ensure that you get an appropriate referral
‌• Counselling cannot provide an emergency service. If you are currently experiencing a crisis situation and need immediate support, please see Emergency Crisis
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‌Я|RS  C o u n s e l l i n g  F e e s : -
‌• £60.00 - 1 hour
‌• 10% discount for block-bookings of 4 x sessions paid in full
‌• Concession rates for psychology or counselling students/trainees requiring Personal Therapy
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‌For more information about Я|RS Counselling services for you or your organisation, feel free to Contact Us [here]